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Ballroom Dancing

Ballroom Dancing

Improve your memory, muscle and bone strength, balance, and posture while moving to the rhythm of beautiful music! Enjoy these health benefits of dancing under the guidance of our ISTD certified teacher, Gunar Ejups, whose long career includes 16 years of teaching at...
QC Hoops League

QC Hoops League

QC Hoops Men’s Basketball League Begins Monday, April 18 Another season is about to begin! Register your team(s) now! The entry fee is $75 per player with a minimum of 8 players per team. Click here for the registration form. Both of these must be turned in and...
Men’s Church League

Men’s Church League

Registration begins February 19th! If you have any questions please email Monty. Visit www.mppcsports.org to register. All games will be played on Tuesday and Wednesday evenings at Myers Park Presbyterian Outreach Center. Games will begin on March 20th. The...
Core

Core

Core Gentle Yoga Carol Barry and Donna Henley Get started with this slow moving class, just perfect for beginners or those with specific limitations. Yoga will help you improve your flexibility, increase circulation, practice balance and revitalize your body. Pilates...
Tone

Tone

Tone Barre Essentials Valerie Gregory This class is a safe total body workout that tightens, sculpts, and elongates muscles, flattens abs, tones thighs, and lifts seats to create a beautiful, lean body transformation. This is not a ballet class but we use a ballet...