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Stroller Strides

Stroller Strides

Stroller Strides® is a total fitness program that moms can do with their babies and stroller-age children. It includes power walking or jogging and intervals of strength and body toning exercises. Taught by certified and specially trained fitness instructors, it’s a...
Daisy Dance

Daisy Dance

Daisy Dance is a ballet, tap and a creative movement dance program for children two to six years old. This program is designed to teach children a life long love of movement and provide a foundation for all dance genres. Dancers participate in weekly sessions which...
Nothing but Net Basketball Clinic

Nothing but Net Basketball Clinic

This is a great opportunity for current and future basketball players to learn basic fundamentals of the game – including rules, plays, and working together as a team. Boys and girls are encouraged to participate. Players will be assigned to age divisions for more...
Food is Medicine

Food is Medicine

“The food you eat can either be the safest most powerful form of medicine or the slowest form of poison.”                                                                                                                                                             ...